Name: Easy Grillable Veggie Burgers
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 5 (burgers)
Ingredients: 1 cup cooked brown rice*; 1 cup raw walnuts ((or sub bread crumbs)); 1/2 Tbsp avocado oil ((plus more for cooking)); 1/2 medium white onion ((finely diced // 1/2 onion yields ~3/4 cup)); 1 Tbsp each chili powder, cumin powder, and smoked paprika; 1/2 tsp each sea salt and black pepper ((plus more for coating burgers)); 1 Tbsp coconut sugar ((or sub organic brown or muscovado sugar)); 1 1/2 cups cooked black beans* ((well rinsed, drained and patted dry)); 1/3 cup panko bread crumbs ((if gluten-free, use gluten-free bread crumbs)); 3-4 Tbsp vegan BBQ sauce