Name: Pumpkin Spice Oatmeal with Sauteed Apples
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1 serving
Ingredients: ¼ cup pure pumpkin puree; ⅓ cup gluten-free rolled oats; ⅔ cup daiy-free milk (I used almond milk); 2 tablespoons pure maple syrup (or to taste); ½ teaspoon pumpkin pie spice; ½ teaspoon coconut oil; 1 teaspoon pure maple syrup; ½ of an apple (diced); ¼ teaspoon pumpkin pie spice; 2 tablespoons chopped pecans