Name: "Skinny" Rich Chocolate Almond Butter Banana Breakfast Shake {GF & Dairy Free}
Ingredients: 1 banana (100 Calories, sliced and frozen); 2/3 cup vanilla unsweetened almond milk (30 calories); 2 tablespoons almond butter or peanut butter OR PB2 2 tablespoons (190 calories, 45 calories); 2 tablespoons unsweetened cocoa powder; 1/2 -1 cup ice; Optional: 1 tablespoon honey; Optional: 1 teaspoon sunflower seeds (sprinkle of chocolate chips, chia seeds, flax seeds); Optional: 1 scoop protein powder (1 scoop oatmeal, handful of berries)