Name: Peanut Butter Banana Green Smoothie Bowl
Prep time: 5 min
Total time: 5 min
Yield: 2 (smoothies)
Ingredients: 2 small ripe bananas ((previously peeled, sliced, and frozen)); 1/2 cup wild (or regular) frozen blueberries ((organic when possible)); 1 cup spinach ((packed // fresh or bought fresh then frozen // organic when possible)); 1 cup cauliflower ((either raw or steamed then frozen // organic when possible)); 3/4 -1 cup dairy-free milk ((or storebought // we used DIY coconut milk)); 1 tsp maca powder; 1 tsp ashwagandha; 1 tsp spirulina ((or barley grass powder)); 2 Tbsp hemp seeds; 3 Tbsp peanut butter*; Oil-Free Granola ((omit to keep recipe grain-free)); Rawnola ((omit oats to keep recipe grain-free))