Name: Peanut Butter Banana Chickpea Shake (5 Ingredients!)
Prep time: 5 min
Total time: 5 min
Yield: 2 (small shakes)
Ingredients: 2 ripe bananas (previously peeled, chopped, and frozen); 1-2 pitted medjool dates ((more or less depending on desired sweetness)); 1/3 cup cooked chickpeas, rinsed and drained; 2-3 Tbsp peanut butter ((sub powdered peanut butter for lower fat // or sub other nut or seed butter such as almond, cashew, sunflower, or tahini)); 2 Tbsp unsweetened cacao or cocoa powder ((optional)); 1/2 cup unsweetened dairy-free milk, plus more as needed ((we prefer almond, coconut, or cashew)); 1 pinch sea salt ((optional)); Peanut butter; Coconut Whipped Cream