Name: Microwave Omelette To Go Recipe
Prep time: 3 min
Cook time: 3 min
Total time: 6 min
Yield: 2 jars
Ingredients: spray oil; 3 large eggs; dash of salt and pepper; 1 teaspoon dried parsley; 2 slices deli ham (chopped); 1.5 ounces grated cheese SKip the cheese for dairy free. (We use two Tillamoos and just break them into little pieces); 8 grape tomatoes (halved)