Name: Spiced Carrot & Coriander Soup
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 4 - 6
Ingredients: 1 tbs olive oil; 1 yellow onion (, 160g, diced); 1 stick of celery (, diced); 450 g / 1lb of carrots (, peeled and sliced); A large bunch of fresh coriander (, stems removed and leaves chopped); 1 medium potato (, 100g, peeled and chopped into quarters); 1 fat clove of garlic (, minced); 1 heaped tsp cumin; 1 level tsp ground coriander; 1/2 tsp smoked paprika; 1 level tsp dried coriander; 1 L / 4.23 cups low sodium vegetable stock; A small pinch each of sea salt and cracked black pepper; TOPPINGS; Natural yogurt; Sunflower seeds; Coriander leaves; Red chilli flakes; Freshly cracked black pepper