Name: Turkey Burgers with Zucchini
Prep time: 10 min
Cook time: 10 min
Total time: 15 min
Yield: 5 burgers
Ingredients: 6 oz grated zucchini (when squeezed 4.25 oz); 1 lb 93% lean ground turkey; 1/4 cup seasoned whole wheat or gluten-free breadcrumbs; 1 clove garlic (grated); 1 tbsp grated red onion; 1 tsp kosher salt and fresh pepper; oil spray