Name: Spaghetti Squash with Meat Ragu
Prep time: 15 min
Cook time: 60 min
Total time: 75 min
Yield: 8 servings
Ingredients: 8 cups cooked spaghetti squash (from 2 medium, about 6 lbs total); salt and fresh pepper (to taste); 1 tsp butter; 1 tsp olive oil; 4 oz 1/2 onion, finely chopped; 1 carrot (peeled and chopped); 1 celery stalk (finely chopped); 1 lb 95% lean beef; 28 oz can of crushed tomatoes (I prefer Tuttorosso); 1/4 cup white wine (omit for whole30); 1 bay leaf; salt and fresh pepper (to taste)