Name: Skinny Baked Broccoli Macaroni and Cheese
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 8
Ingredients: 12 oz high fiber elbows like Ronzoni Smart Taste; 1 1/2 tbsp butter; 1/4 cup minced onion; 1/4 cup flour; 2 cups skim milk; 1 cup fat free chicken broth (vegetarians use vegetable broth); 8 oz 2 cups reduced-fat sharp cheddar (Cabot 50%); salt and fresh pepper to taste; 12 oz fresh broccoli florets (I used pre-cut bag); 2 tbsp grated parmesan; 1/4 cup seasoned bread crumbs; cooking spray