Name: Skillet Chicken in Tomato Chipotle Sauce With Avocado Crema
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 4 Servings
Ingredients: 2 1 pound total boneless, skinless chicken breasts, halved; 3/4 teaspoon kosher salt; 1/2 teaspoon cumin; Freshly ground black pepper (to taste); Olive oil spray; 1 teaspoon olive oil; 1/2 small onion (sliced); 2 garlic cloves (minced); 1/2 cup tomato sauce; 1/2 cup low sodium chicken broth; 1 tablespoon chipotle pepper in adobo; Juice of ½ lime; 2 tablespoons chopped cilantro; 1/4 cup low fat sour cream; 1 ounce avocado; 2 tablespoons fresh cilantro leaves; ½ small jalapeno pepper (seeds and membrane removed); 1 small garlic clove; 1 tablespoon lime juice; 1/8 tsp kosher salt; Freshly ground pepper (to taste); 1 tablespoon water (as needed)