Name: Mediterranean Sea Bass
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4 servings
Ingredients: 1 tablespoons extra virgin olive oil; 1 cup chopped yellow onion; 3 cloves garlic (minced); 1/4 teaspoon crushed red pepper flakes (or to taste); 1/2 cup chopped fennel; One 28 ounce can whole peeled tomatoes (with their juices); 3/4 cup fresh basil leaves (very thinly sliced); 1/2 cup dry white wine; 1/4 cup pitted Kalamata olives (halved); Kosher salt; Freshly ground pepper; Four 4-6 ounce skinless Chilean sea bass fillets (or other sustainable firm white-fleshed fish fillets such as halibut, cod or striped bass); Organic olive oil cooking spray; Kosher salt; Freshly ground black pepper; 1 tablespoon extra-virgin olive oil