Name: Jamaican Red Beans and Rice
Prep time: 10 min
Cook time: 50 min
Total time: 60 min
Yield: 10 servings
Ingredients: 1 tsp coconut oil (or canola); 1 garlic clove (crushed); 1/4 cup onion (minced); 1 scallion (chopped); 1 sprig fresh thyme; 15.5 oz can red kidney beans (rinsed and drained); 2 cups uncooked long grain rice; salt and fresh ground pepper (to taste); 2 1/4 cups water; 13.5 oz can (1 3/4 cups light coconut milk); 1 whole scotch bonnet hot pepper (not chopped)