Name: Chicken and Mushrooms in a Garlic White Wine Sauce
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4 servings
Ingredients: 8 chicken tenderloins (16 oz total); 2 tsp butter; 2 tsp olive oil; 1/4 cup all-purpose flour* (use rice flour for gluten free, omit for paleo, w30); 3 cloves garlic (minced); 12 oz sliced mushrooms; 1/4 cup white wine (omit for w30, paleo and add more broth); 1/3 cup fat free chicken broth; salt and fresh pepper to taste; 1/4 cup chopped fresh parsley