Name: Asparagus and Swiss Cheese Frittata
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 lb asparagus (tough ends trimmed off); 1/2 cup shallots (chopped); 2 tsp butter; 3 large eggs; 5 large egg whites; 1 tbsp 1% milk; 2 tbsp fresh grated Pecorino Romano; 3 oz reduced fat Swiss cheese (I used Sargento); salt and fresh pepper to taste