Name: Rissoles!
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 people
Ingredients: 1 small brown onion; 1/2 cup panko breadcrumbs ((or normal)); 500 g / 1 lb beef mince ((ground beef) (Note 1)); 1 small zucchini; 1 small carrot; 1 egg; 1 large garlic clove (, minced); 1/2 tsp dried thyme; 1/2 tsp oregano ((or sub with other favourite herbs)); 1/2 tsp each salt and pepper; 2 tsp Worcestershire Sauce; 1 - 2 tbsp oil; Tomato Ketchup!