Name: Avocado Citrus Crunch Salad with Oat Croutons and Buttermilk Drizzle
Total time: 30 min
Yield: 2
Ingredients: 1 to 2 cups of torn butter lettuce; 1 avocado, (sliced); 1 grapefruit, (segmented); 1 naval orange, (segmented); 1/4 red onion, (thinly sliced); 1/2 cup rolled oats; 1 1/2 tablespoons sunflower seeds; 1 1/2 tablespoons sliced almonds; 3 garlic cloves, (thinly sliced); 1/4 teaspoon salt; 1/4 teaspoon pepper; 2 tablespoons maple syrup; 1 1/2 tablespoons olive oil; 1/3 cup low-fat buttermilk; 1/2 lemon, (juiced); 1 tablespoon plain greek yogurt; 1/2 tablespoon finely grated parmesan cheese; 1/4 teaspoons pepper; 1/8 teaspoon salt