Name: Healthy Apple Muffins
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 12 servings
Ingredients: 3 cups old-fashioned oats*; 1 tablespoon pumpkin pie spice, homemade or store-bought; 1 1/2 teaspoons baking soda; 3/4 teaspoon fine sea salt; 1 medium apple, finely diced; 2 eggs; 2/3 cup unsweetened almond milk, plain or vanilla; 3/4 cup unsweetened applesauce; 1/2 cup maple syrup; 3 tablespoons melted coconut oil (or any mild-flavored oil); 1 teaspoon vanilla extract; optional: turbinado sugar for sprinkling