Name: Creamy Raspberry Protein Smoothie
Prep time: 3 min
Total time: 3 min
Yield: 1 -2 servings
Ingredients: 1 1/2 cups frozen raspberries; 1 banana, sliced and frozen; 3/4 cup plain or vanilla almond milk; 1/2 cup plain or vanilla Greek yogurt; 1 tablespoon bee pollen; 1 tablespoon hemp seeds; 1 teaspoon chia seeds; optional: 1-2 tablespoons of honey to sweeten, if needed