Name: Cheesy Broccoli, Chicken and Rice Bowls (Meal Prep)
Prep time: 25 min
Cook time: 20 min
Total time: 45 min
Yield: 6 -8 servings
Ingredients: 1.5 pounds boneless skinless chicken breasts; Kosher salt and freshly-cracked black pepper; 2 tablespoons olive oil, divided; 2 heads broccoli, cut into bite-sized florets; 1 batch cheddar cheese sauce (see below); 3 cups cooked rice or quinoa; extra shredded cheddar cheese*, for topping; 1 tablespoon butter; 2 cloves garlic, pressed or minced; 2 tablespoons flour; 1/2 cup chicken or vegetable stock; 1/2 cup warmed milk; ¼ teaspoon pepper; ⅛ teaspoon salt; 1 cup (4 ounces) shredded sharp cheddar cheese*