Name: 5-Ingredient Tropical Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 2 -3 servings
Ingredients: 1 orange, peeled and quartered; 1 ripe banana, peeled and sliced; 1 cup coconut water (or fruit juice); 1 cup frozen mango chunks; 1 cup frozen pineapple chunks; (optional: 1 teaspoon chia seeds or ground flax seed)