Name: Baked Beef and Black Bean Tacos
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 5 (2 tacos each)
Ingredients: 1 Tbsp chili powder ($0.30); 1 tsp smoked paprika ($0.10); 1 tsp cumin ($0.10); 1/2 tsp oregano ($0.05); 1/4 tsp cayenne ($0.03); 1/2 tsp salt ($0.02); Freshly cracked pepper ($0.03); 1 Tbsp cooking oil ($0.04); 1 yellow onion ($0.37); 2 cloves garlic ($0.16); 1/2 lb lean ground beef (93% lean or higher)* ($3.90); 15 oz can black beans ($0.79); 1 box 10 hard taco shells ($1.00); 1 cup shredded cheddar (4oz.) ($1.20); 1 tomato ($0.49); 1 jalapeño ($0.06); Handful fresh cilantro ($0.13); 1/4 cup sour cream ($0.11)