Name: Crispy Fish with Greek Yogurt Mint Sauce
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4 servings
Ingredients: 1/2 cup Greek yogurt ((nonfat or lowfat okay)); 1/3 cup buttermilk ((lowfat okay)); 3 tbsp chopped fresh mint, divided; 1/2 tsp minced fresh garlic; 1/4 tsp crushed red pepper flakes ((optional-- adds spice)); 4 medium, thin white fish fillets - tilapia, trout, or red snapper ((about 1 lb.)); 1/3 cup flour ((for gluten free substitute King Arthur gluten free multi-purpose flour)); 1/2 cup grapeseed or olive oil ((I prefer grapeseed for frying)); 1-2 tsp paprika; Salt and pepper; 4 sprigs of mint for garnish ((optional))