Name: Spicy Panko Chickpea Patties
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 12 servings
Ingredients: 3 1/2 cups chickpeas (garbanzo beans) - cooked or canned and drained; 1/3 cup chopped fresh flat-leaf parsley; 2 large eggs; 1 1/2 tsp cumin; 1 tsp minced fresh garlic or ½ tsp garlic powder; 3/4 tsp salt ((if you’re salt sensitive, use ½ tsp)); 1/2 tsp cayenne pepper, or more to taste ((if spice sensitive, start with 1/4 tsp)); 1 1/2 cups panko breadcrumbs; Grapeseed oil for frying