Name: Bangers and Mash with Onion-Mustard Gravy
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 3 servings
Ingredients: 6 sausages (I used Bangers, specifically...if you can't find them you can use mild Italian sausages); 2 tablespoons olive oil; 5 Yukon gold potatoes (unpeeled and cut into uniform bite-sized pieces); 1 cup low-fat milk; 1/2 cup low fat plain greek yogurt; 1 tablespoon prepared horseradish; kosher salt; fresh ground black pepper; 2 large onions (cut into 1/4 inch slices); 3 garlic cloves (minced); 2 tablespoons chopped fresh thyme; 4 ounces Ale (or any favorite beer, Guinness would work well); 2 tablespoons whole grain Dijon mustard; 2 tablespoons cornstarch; 1 3/4 cup low sodium beef broth