Name: Skinny Tropical Muffins
Prep time: 25 min
Cook time: 18 min
Total time: 1 h
Yield: 15 muffins
Ingredients: 2 and 1/2 cup white whole wheat flour (or mix of whole wheat and all-purpose); 1 teaspoon baking soda; 1/4 teaspoon salt; 1/2 teaspoon ground cinnamon; 1/4 cup honey or pure maple syrup (I use honey); 1/2 cup loosely packed light or dark brown sugar; 1 cup mashed very ripe banana (about 2 large very ripe bananas); 1/4 cup nonfat vanilla greek yogurt (or any yogurt); 1 large egg, beaten; 3/4 cup milk (I use almond milk, but you can use any kind); zest from 1 orange; 1 and 1/4 cup fresh pineapple, diced; optional: 1 thinly sliced banana for topping; optional: 1/4 cup shredded coconut