Name: Cioppino Recipe
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 3 people
Ingredients: 1/4 cup olive oil; 5 cloves garlic, minced; 1/2 small onion, diced; 12 oz tomatoes, diced; 3 tablespoons tomato paste; 1/2 tablespoon dried chili flakes; 1 cup white wine; 1 cup water; 1 bunch Italian parsley leaves, chopped; salt to taste; 8 oz halibut or other firm white fish, cut into cubes; 4 oz scallops; 4 oz shelled and deveined tiger prawn; 8 oz little neck clams or Manila clams; 8 oz mussels, bearded and scrubbed; 4 oz cleaned squid, cut into rings