Name: Freezer Meal Wild Rice Soup
Prep time: 15 min
Cook time: 45 min
Total time: 1 h
Yield: 6 servings
Ingredients: 3 cups mirepoix, fresh or frozen; 8 ounces mushrooms, fresh or frozen; 3 cloves garlic, minced; 1 cup uncooked wild rice (the REAL stuff, not a blend); 4 cups vegetable or chicken broth; 1 teaspoon salt; 1 teaspoon poultry seasoning (or spices like sage, thyme, and rosemary); 1 lb. chicken breasts (optional); 6 tablespoons butter; 1/2 cup flour; 1 1/2 cups whole milk