Name: Freezer Meal Italian Beef
Prep time: 5 min
Cook time: 1 h 30 min
Total time: 1 h 35 min
Yield: 6 servings
Ingredients: 3 pounds beef chuck roast, trimmed and cut into chunks; 3 cloves garlic, minced; half an onion, diced; 2 teaspoons dried oregano; 1 teaspoon dried basil; 1 teaspoon onion powder; 1 teaspoon paprika; 1/2 teaspoon garlic powder; 1/2 teaspoon red pepper flakes; 1 teaspoon salt; 1/2 teaspoon black pepper