Name: Salisbury Steak - an easy 30-minute meal
Prep time: 5 min
Cook time: 45 min
Yield: 4 servings
Ingredients: 1 pound ground beef; ½ cup bread crumbs (, seasoned, regular or gluten free); 1 egg (, beaten); 1 tbsp Worcestershire Sauce; 1 tsp ground mustard; salt and pepper (, to taste); 1 tablespoon minced onion flakes or 1 tsp onion powder; 1/2 teaspoon garlic powder; 2 tablespoons butter; 1 whole sweet white onion (, sliced into half moons); 8 oz sliced fresh mushrooms (, any variety you prefer); 2 cups beef broth regular or gluten free; 2 Tablespoons all purpose flour OR corn starch ((for gluten free)); ¼ cup cold water (, optional); salt and pepper (, to taste); Freshly chopped parsley; Freshly chopped chives; Mashed potatoes; Boiled Potatoes; German Spaetzle Dumplings; Steamed peas and carrots; Steamed Brussels sprouts