Name: Veggie Loaded Pasta Bake
Ingredients: 8 ounces dried whole wheat penne pasta; 2 1/2 cups cauliflower florets (1/2 medium head); 1 medium onion (chopped); 2 cloves garlic (minced); 1 tablespoon olive oil; 3 medium carrots (sliced); 1 stalk celery (chopped); 12 ounces kale (12 cups, stems removed, leaves torn); 2 tablespoons butter; 2 tablespoons all-purpose flour; 1/4 teaspoon salt; 1/4 teaspoon black pepper; 1 cup fat free milk; 4 ounces sharp cheddar cheese (1 cup, shredded); 2 tablespoons Parmesan cheese (shredded)