Name: Soy-free Spinach Chickpea Quiche
Prep time: 20 min
Cook time: 45 min
Total time: 65 min
Yield: 8 slices
Ingredients: For the crust: 2 medium potatoes (boiled, peeled, and finely mashed, use any kind); 1 cup white whole wheat flour (can use regular whole wheat flour); 1/2 tsp salt; 2 tbsp extra virgin olive oil; Cold water; For the filling: 1 cup besan (chickpea flour); 1/2 cup cashews soaked 30 minutes in 1 cup of water; 5 oz of frozen spinach (thawed in the microwave for two minutes (If using fresh, use a small bunch)); 1 tbsp fresh rosemary (chopped); 1 medium carrot (grated); 1 tsp extra virgin olive oil; 4 cloves of garlic (crushed); 1 tsp cumin powder; 1 tsp red pepper flakes; 1/2 tsp turmeric; Salt to taste; 2 tbsp parsley (chopped)