Name: Instant Pot Vegan "Beef" Stew with Soy Curls
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 8 servings
Ingredients: 2 cups soy curls (TVP chunks work too); 1 tsp dry sage; 1 tsp dry rosemary; 1 tsp dry oregano; 1/4 cup flour; 2 tbsp olive oil; 1 medium onion, chopped; 4 cloves garlic, minced; 2 carrots, diced; 2 sticks celery, chopped; 4 potatoes, diced; 1/4 cup red wine (optional); 2 cups frozen green peas; 2 tbsp liquid aminos (optional); 1 tbsp tomato paste; Salt and ground black pepper to taste; Chopped parsley for garnish; 1 tbsp vegan butter; About 4 cups vegetable stock or broth