Name: Date and Lime Muffins
Prep time: 20 min
Cook time: 23 min
Total time: 43 min
Yield: 12 muffins
Ingredients: Dry ingredients:; 1 3/4 cup whole wheat pastry flour; 2 tsp baking powder; 1/2 tsp baking soda; 1/4 tsp salt; 1/2 tsp ground nutmeg; Wet ingredients:; 2 cups applesauce; 1 cup loosely packed dates (about 12-14 dates), pitted, chopped; 1/4 cup maple syrup; 2 tbsp flaxmeal mixed with 6 tbsp water; 1 tsp pure vanilla extract; 1/4 cup lime juice; 2 tbsp pumpkin seeds, optional, for topping the muffins