Name: Green Goddess Hummus Sandwich
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 1 sandwich
Ingredients: 2 slices sturdy whole grain bread, lightly toasted; 1/4 cup homemade green goddess hummus or store-bought hummus; About a 1-inch section of cucumber, sliced thin; 1 to 2 lettuce leaves, cut to size; Pickles, to taste (slice larger store-bought pickles into thin strips if necessary); 5 to 7 medium to large carrots (3/4th to 1 pound carrots); 1 small to medium red onion (about 1/2 pound); 1 cup plain white vinegar or white wine vinegar or apple cider vinegar; 1 cup water; 1/4 cup honey or maple syrup or sugar of choice; 2 1/2 teaspoons salt; 1/2 teaspoon red pepper flakes, optional