Name: Creamy Roasted Pumpkin Soup
Prep time: 15 min
Cook time: 1 h 10 min
Total time: 1 h 25 min
Yield: 4 to 6 bowls
Ingredients: 4 tablespoons olive oil, divided; One 4-pound sugar pie pumpkin; 1 large yellow onion, chopped; 4 large or 6 medium garlic cloves, pressed or minced; 1/2 teaspoon sea salt; 1/2 teaspoon ground cinnamon; 1/2 teaspoon ground nutmeg; 1/8 teaspoon cloves; Tiny dash of cayenne pepper (optional, if you like spice); Freshly ground black pepper; 4 cups (32 ounces) vegetable broth; 1/2 cup full fat coconut milk or heavy cream; 2 tablespoons maple syrup or honey; 1/4 cup pepitas (green pumpkin seeds)