Name: Basic Blueberry Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 2 smoothies
Ingredients: 1 1/2 cups to 2 cups unsweetened vanilla almond milk or water; 1 1/2 cups frozen blueberries; 1 1/2 cup frozen bananas (I freeze my bananas in 1/2" slices); 1/4 cup almond butter; Optional nutrition boosters: 1/4 cup old-fashioned oats and/or 2 tablespoons flax seed; 1 to 2 teaspoons maple syrup, if necessary (I usually don't need it)