Name: 20 Minute Lemon, Garlic, and Herb Baked Cod
Prep time: 7 min
Cook time: 13 min
Total time: 20 min
Yield: 4 servings
Ingredients: 1 tablespoons olive oil; 1 cup whole wheat panko breadcrumbs (regular panko or plain breadcrumbs will work in a pinch); 1/3 cup full-fat Greek yogurt; 3 tablespoons Parmesan cheese, grated; 1⁄4 cup fresh parsley, chopped; 1/4 cup fresh basil, chopped; 2 -3 garlic cloves, grated or finely minced; 1 large lemon, juice and zest, divided; 3⁄4 teaspoon fine sea salt, more if needed (adjust according to taste); 1/2 teaspoon paprika; 1/4 teaspoon black pepper; 4 (8 ounce) Alaskan Cod fillets