Name: Healthy stuffed potato skins
Prep time: 15 min
Cook time: 50 min
Total time: 65 min
Yield: 3
Ingredients: 3 medium-sized potatoes; 1/2 tbsp oil; 1 small/medium onion, (chopped); 2 cloves garlic, (minced); 1 1/2 cups corn, (fresh from the cob or use one 15 oz can, drained and rinsed); 1 1/2 cups black beans or kidney beans, (cooked or use one 15 oz can, drained and rinsed); 1/3 cup vegan sour cream; Spice mixture: 1 tsp onion powder, (1/2 tsp smoked paprika, 1/2 tsp cumin, sea salt, black pepper & hot sauce to taste); 2 tbsp nutritional yeast flakes ((optional)); 6-8 tbsp vegan cheese; 4 scallions, (chopped)