Name: BBQ Jackfruit Sandwiches with Avocado Slaw
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 5 (sandwiches)
Ingredients: 2 20-ounce cans young green jackfruit in water ((NOT in syrup or brine)); 1/4 cup BBQ seasoning ((For 1/4 cup or ~45 g BBQ seasoning, use 2 Tbsp brown sugar + 1 tsp paprika + 1 tsp garlic powder + 1/2 tsp salt + 1/2 tsp pepper + 1/2 tsp chili powder)); 3/4 cup BBQ sauce ((ensure it’s vegan // plus more for topping)); 2 cups shredded cabbage + carrots ((Trader Joe’s has a great cruciferous veg mix)); 1/2 ripe avocado; 1 Tbsp maple syrup ((or sweetener of choice)); 1 lemon or lime ((juiced)); Salt + pepper ((to taste)); Water ((to thin)); 4-6 whole grain vegan buns ((GF for gluten-free eaters)); 1/2 cup roasted salted cashews ((or roast on your own*))