Name: 5-Minute Raw-Nola
Prep time: 5 min
Total time: 5 min
Yield: 14 (1/4-cup servings)
Ingredients: 1 1/2 cups raw walnuts ((I subbed 1/3 of this amount with sprouted almonds)); 15 - 17 pitted dates ((I prefer medjool / fresh sticky dates work best here*)); 1 heaping Tbsp hemp seeds; 1 heaping Tbsp flaxseed meal; 1 tsp chia seeds; 1/2 cup shredded unsweetened coconut ((I prefer desiccated)); 1/2 cup gluten-free rolled oats* ((omit or substitute to keep truly raw)); 1/2 tsp ground cinnamon; 1/2 tsp maca powder ( (optional)); 1 pinch sea salt; 1/4 cup unsweetened cacao powder ((or cocoa powder)); 2 Tbsp cacao nibs; 3 Tbsp roughly chopped dried fruit ( (e.g. bananas, cherries, or blueberries)); 1 tsp vanilla extract ((or half this amount in vanilla powder)); Dairy-free milk of choice ((or store-bought)); Fruit of choice ((I liked banana best)); Coconut Yogurt ((or store-bought)); Cacao nibs