Name: Spanish Healthy Vegetable Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 -5 people
Ingredients: 2 tsp olive oil; 1 onion (, finely chopped); 2 garlic cloves (, minced); 1 tbsp dried oregano; 2 tsp fennel seeds ((optional)); 2 medium carrots (, finely chopped); 1 large celery stalk/rib (, finely chopped); 2 red capsicums / bell peppers (, cut into 2 cm / 4/5” pieces); 5 cups cabbage (, cut into 3 cm / 1.2” pieces); 800 g / 28 oz crushed tomato; 3 cups / 750 ml vegetable or chicken broth ((low fat!)); 1 tbsp smoked paprika ((or any paprika)); 1 tsp cayenne pepper ((adjust spiciness to taste)); Salt and pepper to taste; 1 lemon – zest + juice to taste; Finely chopped parsley