Name: Beef Barley Soup
Prep time: 10 min
Cook time: 105 min
Total time: 115 min
Yield: 6
Ingredients: 1 lb beef stew meat; 1 tsp salt; 1 tsp pepper; 1/2 cup all-purpose flour; 2 tbsp olive oil; 1 large onion (chopped); 1 large carrot (peeled and chopped); 2 stalks celery (cleaned and chopped); 3 cloves garlic (minced); 1 tbsp oregano (fresh, chopped (or 1 tsp dried oregano)); 3 tbsp tomato paste; 4 cups beef broth (low sodium ); 3 cups water; 3/4 cup barley; 1 tbsp parsley (fresh, chopped)