Name: Green Machine Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1 large smoothie
Ingredients: 1 granny smith apple (preferably organic), cut into big pieces or one pear; 2 cups of kale (pull leaves from two stalks to make two cups) or 2 cups spinach; 1 lime (juiced or remove the seeds and add the flesh, too) or one lemon; 1 small handful of cilantro (pull the leaves from the stalks); 1/2 cup orange juice; 2 teaspoons ginger (mine came from a jar but you can grate fresh ginger instead); 1/3 cup chopped frozen banana (entirely optional, add if you want a more creamy texture)