Name: Andrea’s Pan-Seared Tilapia
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 8 fillets
Ingredients: 8 tilapia fillets; 1 cup all-purpose flour; 1 teaspoon salt; ½ teaspoon freshly ground black pepper; ½ teaspoon cayenne pepper; ½ teaspoon garlic powder; 1 tablespoon dried parsley; 4 tablespoons olive oil