Name: Healthy Baked Meatballs
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 6
Ingredients: 1 lb. hamburger ((grass-fed if possible)); 2 eggs (beaten with 1/2 cup milk); 1/2 c. freshly grated Parmesan; 1 c. whole wheat bread crumbs*; 1 small onion (minced or grated (1/2 a large onion)); 1/4 c. minced fresh flat-leaf parsley or basil; 2-3 cloves garlic (minced); 1/2 tsp. oregano; 1 tsp. salt; freshly ground pepper to taste