Name: Broccoli and Red Pepper Egg Muffins {Gluten-Free; Lactose-Free}
Prep time: 15 min
Cook time: 45 min
Total time: 1 h
Yield: 9 to 10 muffins, about 3 to 5 servings
Ingredients: 1 tablespoon avocado or light olive oil, plus more for the tray; 1 small red bell pepper, diced; 1 small onion, diced; 2 cups broccoli florets, chopped small; 2 (1.3 oz/37 g) containers GO VEGGIE Chive and Garlic Vegan Spread and Dip Minis, slightly softened; ¼ cup (60 ml) plain, unsweetened dairy-free “milk”; 6 large eggs; ¼ teaspoon salt; ⅛ teaspoon black pepper; 6 tablespoons GO VEGGIE Lactose Free Cheddar Shreds