Name: Healthy Meatloaf With Tomato Glaze
Prep time: 15 min
Cook time: 60 min
Total time: 85 min
Yield: 6
Ingredients: 1/2 cup uncooked quinoa (rinsed and drained); 1/2 cup chicken broth ((or water)); 1 tablespoon extra virgin olive oil; 1/2 medium yellow onion (minced); 1/2 red bell pepper (seeded and diced); 2 garlic cloves (pressed or minced); 1 tablespoon tomato paste; 1 pound 90 percent lean ground beef; 1 pound 93 percent lean ground turkey ((99 percent lean will be too dry)); 2 tablespoons Worcestershire sauce; 1 teaspoon kosher salt; 1 1/2 teaspoons crushed red pepper flakes; 3/4 cup low-fat plain Greek yogurt; 2 large eggs (lightly beaten); 1/4 cup tomato paste; 2 teaspoons Worcestershire sauce; 1 1/2 teaspoons apple cider vinegar; 1 teaspoon honey; 3 tablespoons warm water