Name: Brussels Sprouts and Sausage Parsnip Spiralized Pasta
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 2 Servings
Ingredients: 2 links spicy Chicken Italian Sausage (casings removed); 5 oz brussels sprouts (shredded); 2 tsp olive oil; 6 1/2 oz 1 large parsnip, peeled, spiralized, trimmed 6-inches long; 1/4 cup chopped shallots; 2 cloves garlic (minced); 1/4 tsp crushed red pepper flakes; 1/4 tsp kosher salt; black pepper (to taste); 1/2 cup low sodium chicken broth; 1/4 cup grated parmesan cheese (omit for whole30)