Name: Clam Chowder, Lightened Up
Yield: 8 servings
Ingredients: 2 tbsp unsalted butter; 2 tbsp flour; 1 large white onion (chopped fine); 2 medium russet potatoes (peeled and cubed); 3 cups 2% milk; 1 cup fat free vegetable broth; 2 10 oz cans clams, drained, juice reserved; 2 bay leaves; 1 tsp thyme; 2 tbsp fresh chopped parsley; kosher salt and fresh pepper; 1 cup fresh corn